Tuesday, April 24, 2012

Exercise in the Morning

Let it be known that I am NOT a morning person. I'm the type who will hit snooze 10 times and even then only get up because my husband gets sick of hearing my alarm and kicks me out of bed.

Yet I somehow, someway, managed to crawl out of bed this morning to go swim. My 1560 yards (1.4km) was the most peaceful, stress-free and rewarding workouts I've had in a long time. Sunrise, good music and a pool all to myself.

I took this photo this morning, and added my new philosophy:




Exercise: Swimming (laps)
Time: 25min
Avg time: 30sec/30yds
Calories burned: 171
Power Song: "I'm a Machine" - David Guetta ft Crystal Nicole

DBB
- Posted from my iPad
Location:La Jolla, CA

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